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Pouya Salehi Wins 2025 Australia Grand Prix – Defeats Japan’s Kaito Yoshioka and Helps Team Australia Keep the International Cup At the...

Epic Challenge: Pouya Salehi's 100-Man Kumite The Philosophy of the 100-Man Kumite in Kyokushin The 100-Man Kumite (Hyakunin Kumite) in...

Increasing Obesity Rates in Australia: An Emerging Public Health Challenge The Australian Institute of Health and Welfare has identified...

Alessandra’s Triumph: An 18-Year-Old Karate Champion from Chikara Dojo Alessandra, an 18-year-old karateka and one of the brightest...

As the year draws to a close, the world of martial arts is anything but quiet. With the sun setting on the final event of the year, an...

REDEMPTION This epic battle between Pouya Salehi and Jo Miyahara went for a total of 6 rounds. It is the longest full Contact karate...

Benefits of Resistance Training 1. Builds Strength: Enhances muscle strength and endurance, improving overall physical performance....

Are you looking to crush your fitness goals and lead a healthier lifestyle? Look no further than Dynamic Health and Fitness! This...